Brainspotting

At Forward Healing Therapy, Ashlea Kielar offers specialized brain‑body treatment through Brainspotting - a powerful method ideal for individuals who are ready to move beyond conventional talk therapy and find deeper relief from trauma, anxiety, emotional overwhelm, or physical stress patterns.

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Brainspotting is an approach crafted by David Grand, PhD through his work with clients in 2003. The approach utilizes the relationship between eye positions and emotionality in order to process trauma held within the deep-brain.

Through accessing this region, you may tap into the areas of your brain where trauma is stored in order to provide an effective means towards healing. With this, Brainspotting ultimately contributes towards the identification, processing, and releasing of neurophysiological sources of emotional pain, physical pain, dissociation, and many other often distressing symptoms arising from trauma that may have been inaccessible previously.

Is Brainspotting for you?

What is Brainspotting?

If you have prior experience in therapy and have struggled with traditional talk therapy methods that have not addressed the root of trauma or are simply curious about trying a new way to process emotions, Brainspotting may be a game-changer while along your healing journey. Using Brainspotting can make the once inaccessible aspects of deep-rooted trauma reachable in addressing the physical and emotional symptomology of trauma even without words.

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