Teen Art Therapy in Elm Grove, Wauwatosa, and Brookfield, WI

At Forward Healing Therapy, we provide art therapy for teens as a creative and effective way to support mental health and emotional well-being. Our teen art therapy services in Elm Grove, Wauwatosa, and Brookfield, Wisconsin give adolescents a safe outlet to process feelings, reduce stress, and express themselves without the pressure of finding the “right” words.

Art therapy is an evidence-based practice that helps teens struggling with anxiety, depression, self-esteem issues, trauma, and social media stress. By using colors, symbols, and art materials, teens can explore their inner world and build healthy coping skills in a way that feels natural and engaging.

Why Parents Choose Teen Art Therapy

Today’s teens face enormous pressures—from academic stress and cyberbullying to social media overwhelm and body image struggles. Parents searching for “teen counseling near me” often want a therapeutic option that feels approachable and less intimidating than traditional talk therapy.

Art therapy can help teens with:

• Teen anxiety – managing racing thoughts, panic, and worry

• Teen depression – lifting feelings of sadness, isolation, and hopelessness

• Social media and screen stress – navigating comparison, online conflict, and burnout

• Self-esteem and body image concerns – building confidence and healthier self-expression

• Academic pressure – reducing stress related to school and performance

• Trauma and grief – providing a safe outlet for painful emotions

What to Expect in Teen Art Therapy

• No Artistic Skill Required – The focus is on expression, not creating a “perfect” piece of art.

• Safe and Supportive Space – Teens are free to process emotions through creativity in a judgment-free environment.

• Emotional Benefits – Teens often leave sessions feeling calmer, more hopeful, and more confident in their ability to cope.

• Mind-Body Integration – Art therapy engages both the emotional and sensory parts of the brain, making it especially powerful when words are not enough.

How Teen Art Therapy Works at Forward Healing

Your teen will work with a trained art therapist to set individualized goals, such as reducing anxiety, building resilience, or improving communication. In each session, they’ll create art alongside their therapist in a supportive, non-judgmental environment.

Some teens may also choose to continue creating between sessions. For deeper healing, art therapy can be integrated with other approaches such as EMDR therapy, trauma therapy, or individual teen counseling.

At Forward Healing Therapy, our mission is to help adolescents and families in Elm Grove, Wauwatosa, and Brookfield, WI heal, grow, and thrive.

If your child is struggling with teen anxiety, depression, social media stress, or self-esteem challenges, our teen art therapy program can help.